Hack Your Anxiety: How to Make Anxiety Work for You in Life, Love, and All That You Do

Anxiety is a powerful motivating force that can be harnessed to create a better you, if you've got the right tools. Hack Your Anxiety provides a road map to approach anxiety in a new ― and empowering ― light so you can stop anxiety from stopping you. In this book on anxiety, Clark will help you deal with: Panic attacks.